Partial Hospitalization Program (PHP) in Princeton, NJ
Structured Daytime Mental Health Treatment for Individuals Needing Elevated Care
Arya Therapy Center of New Jersey offers a Partial Hospitalization Program (PHP) in Princeton for individuals who need more support than traditional outpatient therapy but do not require 24/7 inpatient care.
PHP for mental health is a structured, intensive, yet outpatient form of treatment designed to stabilize symptoms, build coping skills, and help clients navigate daily life with support. Participants receive several hours of daily programming—including group and individual therapy, skills development, and medication management—while returning home each evening to maintain personal routines and responsibilities.
Located at 742 Alexander Road, #200, Princeton, NJ, our PHP provides evidence-based treatment in a professional, supportive environment that balances clinical structure with personal autonomy.
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Who PHP Is For
Our PHP program is designed for individuals who need daily therapeutic structure, including those who are:
- Experiencing emotional instability — Struggling to regulate mood but not in active crisis
- Transitioning from higher levels of care — Recently discharged from inpatient or residential programs and needing structured step-down support
- Facing functional challenges — Difficulty maintaining work, school, or daily routines due to depression, anxiety, trauma, or mood disorders
- Needing structure and accountability — Requiring more intensity than weekly outpatient therapy can provide
PHP bridges the gap between traditional outpatient care and inpatient treatment, making it an ideal stabilization and transition program.
What PHP Involves
Our PHP typically runs 4–8 hours per day, up to 5 days a week, offering a structured and comprehensive therapeutic schedule.
Key Components Include:
- Individual Therapy: Weekly one-on-one sessions targeting personal goals and symptom stabilization
- Group Therapy: Skill-building, process groups, psychoeducation, and mindfulness-based interventions
- Creative & Expressive Therapies: Opportunities to explore alternative modes of healing and self-expression
- Psychiatric Evaluation & Medication Management: Ongoing monitoring and support as part of each treatment plan
- Integrated Support: Psychological, medical, and social components tailored to each person’s needs
- Return Home Daily: Clients maintain connections with family, work, or school while receiving intensive daytime care
This structure fosters meaningful progress while encouraging independence and real-world application of coping strategies.
Benefits of PHP
- Balanced Approach: Intensive clinical care in a less restrictive environment
- Skill Development: Builds long-term coping strategies, emotional regulation, and self-awareness
- Accessibility: Effective for a wide range of conditions, including anxiety, depression, trauma, OCD, and mood disorders
- Step-Up or Step-Down Flexibility: Suitable as a stabilization program or as a bridge between levels of care
- Continuity of Care: Seamless transitions to IOP or outpatient programs ensure lasting progress
Conditions We Commonly Treat
Our PHP provides support for a broad spectrum of mental health conditions, including:
- Anxiety and Panic Disorders
- Depression and Mood Disorders
- Trauma and PTSD
- OCD and Related Disorders
- Burnout, work-related stress, perfectionism, and imposter syndrome
- Behavioral Addictions (Internet, Social Media, Gambling)
- Adjustment and life transition challenges
Our clinical team uses evidence-based therapies such as CBT, DBT, EMDR, ACT, and mindfulness-based practices to address both symptoms and underlying patterns.
Frequently Asked Questions About PHP
Is PHP higher than IOP?
Yes. PHP is considered a higher level of care than IOP (Intensive Outpatient Program). PHP typically involves 4–8 hours of treatment per day, up to 5 days per week, while IOP usually consists of fewer hours and sessions. PHP is ideal for individuals who need more structure and intensity but do not require inpatient hospitalization.
How long do people stay in PHP?
The length of stay depends on each person’s unique needs and treatment goals. Many PHP participants stay between 2–6 weeks, but this can vary. Clinical teams assess progress regularly and collaborate with clients to determine the right time to transition to IOP or outpatient care.
What does being in PHP mean?
Being in PHP means participating in a structured daily treatment program while returning home at night. This approach provides intensive support during the day and allows clients to maintain meaningful personal, academic, or professional connections in the evenings.
Begin Your Recovery Journey at Arya Therapy Center of New Jersey
If you need structured daytime mental health treatment, our Partial Hospitalization Program in Princeton offers an evidence-based, compassionate path to stabilization and growth.